Artisan Grains Greenwheat Freekeh Jar
Introducing Artisan Grains Greenwheat Freekeh in a convenient jar. Crafted from young wheat harvested at its peak nutritional value, this grain is lightly toasted and cracked to perfection. Enjoy the nutty flavor and hearty texture that make Freekeh a delightful substitute for rice, couscous, and bulgur wheat. With benefits like a low Glycemic Index (GI) and low insulin response, abundant fiber content (up to 4 times more than Brown rice), high protein (approximately 60% higher than rice), and elevated levels of magnesium, potassium, calcium, and iron compared to rice and pasta, this natural grain is a nutritional powerhouse. It's free from chemicals, rich in prebiotic properties, and certified GMO-free.
How to Cook Freekeh
Create a scrumptious Freekeh dish with ease:
- Combine 100g of Artisan Grains Freekeh and ½ Litre (500ml) water in a medium saucepan.
- Add 1 tsp salt and 1 tbsp olive oil (optional).
- Stir, then bring the mixture to a boil.
- Reduce heat and simmer for 15 minutes.
- Drain excess water and serve hot, or let it cool slightly and enjoy warm or cold.
Ingredients
Cracked Wheat (100%).
Product Nutrition Information
While we strive for accurate product information, be aware that food products may undergo reformulation. Always refer to the product label for the latest details on ingredients, nutrition, dietary considerations, and allergens.
About Artisan Grains
At Artisan Grains, we believe in the power of natural foods for a vibrant life. Focusing on grains, seeds, and pulses, we aim to reinvigorate the grains market through attractive packaging, clear on-pack communication, and educational efforts. Our goal is to make grains more appealing to both newcomers and loyal patrons. Our commitment is to maintain the nutrient-rich essence of original grain seeds, whether cracked, crushed, rolled, extruded, or cooked.
